1.
Liquid calories satisfy hunger the same way that food calories do.
True
False
2.
Beverages with high-fructose corn syrup—including sodas, sports drinks, and energy drinks—are a major contributor to weight gain.
True
False
3.
To calculate the calories in the beverages you drink, multiply the calories per serving (found on labels) by the number of servings you drink.
True
False
4.
Fancy coffees can contain a significant amount of calories.
True
False
5.
Alcoholic drinks don’t contribute much to weight gain.
True
False
6.
Drinking low-calorie or no-calorie beverages like water and tea can help you maintain a healthy weight.
True
False
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