1. Liquid calories satisfy hunger the same way that food calories do.

True

False

2. Beverages with high-fructose corn syrup—including sodas, sports drinks, and energy drinks—are a major contributor to weight gain.

True

False

3. To calculate the calories in the beverages you drink, multiply the calories per serving (found on labels) by the number of servings you drink.

True

False

4. Fancy coffees can contain a significant amount of calories.

True

False

5. Alcoholic drinks don’t contribute much to weight gain.

True

False

6. Drinking low-calorie or no-calorie beverages like water and tea can help you maintain a healthy weight.

True

False





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