1. Which of the following can keep your feet healthy?

A. Wearing comfortable shoes

B. Washing your feet daily

C. Wearing the same shoes several days in a row

D. A and B

2. Every day you should examine your feet to check for which of these?

A. Blisters or irritation

B. Good circulation

C. Ingrown toenails

D. All of the above

3. Poorly fitting shoes can cause which of these?

A. Corns and calluses

B. Strong ankles

C. Hammertoes and bunions

D. A and C

4. To buy a shoe that fits, you should do which of these?

A. Always buy shoes that are your usual size

B. Buy shoes in the morning

C. Choose shoes that fit tight

D. None of the above

5. A safe pedicure includes which of the following?

A. Cutting cuticles

B. Rubbing rough spots with a pumice stone

C. Shaving calluses with a razo

D. Trimming toenails in a curved shape

6. High heels can cause which of these conditions?

A. Back pain

B. Bunions

C. Hip pain

D. All of the above

7. Which of these shoe styles can help prevent falls?

A. Shoes with extra-thick soles

B. Slip-on shoes

C. Lace-up shoes

D. Shoes with smooth leather soles

8. Which of these conditions can cause discolored toenails?

A. Fungal infections

B. Trauma from exercis

C. Psoriasis

D. All of the above

9. Which of the following indicates a serious foot problem?

A. Pain that increases with exercise or walking

B. Sudden progression of a foot deformity

C. Loss of sensation

D. All of the above





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