1. The best way to encourage good sleep habits is to have bedtime at the same hour every night.

True

False

2. It's best to let your kids have a TV in their bedroom to let them unwind before sleep.

True

False

3. A child who doesn't get enough sleep at night can always take a nap the next day to catch up.

True

False

4. A child who snores may have sleep apnea.

True

False

5. Sleepwalking usually begins between ages 6 and 12.

True

False

6. You can tell whether your child has a sleep problem if he or she is always difficult to wake up in the morning.

True

False

7. Teens who don't get enough sleep may be at risk for high blood pressure.

True

False





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